Vinyasa Flow - Liberate your practice!
Come join me at Sadhana Yoga in Miramar & experience an energetic, creative, full-spectrum approach to embodying the flow of yoga as taught by master teacher Shiva Rea. Learn classical and innovative … Find out more
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Join Melissa Billington and Kara-Leah Grant on a seven week journey into the chakras.
Each week we'll dive in-depth into one chakra, learning how this gateway to the psyche relates to your life and how … Find out more
I work with a limited number of one-on-one students who are ready for transformation.
I'm in based in Lyall Bay, Wellington and am available for private sessions between 9am - 3pm Tuesday - Thursday (except when I'm teaching yoga … Find out more
I am a writer. And I am a yoga teacher
Pretty simple really. It means I'm both endlessly curious about the human experience, and passionate about sharing with other people what I've experienced and whatit's taught me.
I figure if it's got value … Find out more
"My daily practice has been so much more fulfilling since reading your book - and I haven't even finished it yet. All I want is to skip into bed early each night, with the lamp on, highlighter in one hand and pencil in the other, and read/scribble in your book!
Your insights and your experiences are so inspiring and powerful as I continue with my own journey of yoga, motherhood, relationships, work, life." - Rebecca
Working with Kara-Leah one-to-one has made a huge difference to my experience of yoga.
Instead of just focusing on whether or not I can bend my reluctant limbs into this or that asana I am slowly learning a different level of awareness.
All achieved through gentle, thoughtful and expert coaching pitched at a level that is never static but encourages extension and development.~ Marilyn Rimmer