Vinyasa Flow - Liberate your practice!
Come & experience an energetic, creative, full-spectrum approach to embodying the flow of yoga as taught by master teacher Shiva Rea
Learn classical and innovative approaches to vinyasa yoga and the … Find out more
I work with a limited number of one-on-one students who are ready for transformation.
I'm in Queenstown on Mondays, Wednesday & Fridays between 9am and 3pm and am available for private sessions in those times.
On-going weekly sessions … Find out more
Glenorchy: Wednesdays @ 7pm - 8pm, in the Community Hall
Queenstown: Mondays @ 9:30am - 11am, at Nadi Wellness Centre.
Working with Kara-Leah one-to-one has made a huge difference to my experience of yoga.
Instead of just focusing on whether or not I can bend my reluctant limbs into this or that asana I am slowly learning a different level of awareness.
All achieved through gentle, thoughtful and expert coaching pitched at a level that is never static but encourages extension and development.~ Marilyn Rimmer